Weigh lost programme

Well... I have always suspected it. Carrying lots of weight, walk for long distance under blazing sun and skip lunch is a good way to lose weigh.

And I put that to lots of try... everytime the result seemed promising. The last time, I carried 10kg plus of camera equipment to Pasir Ris park... and when I came home, I found that I have lost around 1kg of fats.

Today, I try that again... I carried around 6 to 7kg of camera equipment and went to Merlion Park, then walk all the way to Fort Canning Hill... and from there, back again. Drank 1.5litre of water, and still lose 1kg plus of fats. Hmmm... great!

 3.2sec, f/22, ISO200

 1/4 sec, f6.3, ISO200

 2sec, f22, ISO200

 1/800sec, f6.3, ISO200

 1/800sec, f6.3, ISO200

 1/60sec, f8, ISO400

 1/640sec, f10, ISO200

 1/640sec, f11, ISO200

 1/640sec, f11, ISO200

 1/1000sec, f11, ISO200

 1/500sec, f10, ISO200

So sometime it is good to have a hobby... like photography is my hobby... and if I really put my mind to it... it can also become a fun exercise routine that can let me cut down on the unwanted fats... and finally let me achieve my goal of attaining (finally) 85kg weight by this year end :)